Mia DiMola, LMFT, CFLE
Licensed Marriage & Family Therapist | Certified Family Life Educator | Forest Therapy Guide (In Progress)
Phone: 608-314-6593
Email: [email protected]
Schedule Today: https://foundationalparenting.sessionshealth.com/request
My Philosophy: Healing in Nature
For over twenty years, my mission has been to help individuals, couples, and families navigate their unique journeys with intention and clarity. With a master’s degree in Marriage and Family Therapy and a deep background in child development, education, and family science, I have spent decades helping clients move away from overwhelm and toward connection.
Now, that mission is expanding into the open air.
At Wander & Roost, we bring therapeutic growth outside the traditional office. Nestled on a wooded mountainside in Red Bank, TN, this sanctuary features mild-to-moderate hiking trails, lovely views, and spaces designed entirely for rest and reflection. Whether winding through sun-dappled canopies or sitting on a slumbering tree limb, nature serves as a powerful partner in the healing process.
Nature Therapy
By blending clinical expertise with the restorative power of the earth, Wander & Roost offers a unique space to slow down, regulate your nervous system, and heal.
- Nature-Based Therapy: Traditional psychotherapy integrated with the outdoors to help you process stress, relationship challenges, and life transitions.
- Guided Forest Bathing (Shinrin-Yoku): Immersive, sensory nature walks designed to reduce frustration, lower anxiety, and restore internal serenity.
- Thoughtful Family Consulting: Practical problem-solving and custom Action Plans to help parents reduce daily chaos and guide children with positive redirection.
- Relationship Enrichment: Space for couples and families to learn communication skills while modeling integrity and mutual support.
Coming Fall, 2026
We are currently partnering with volunteers and trail builders at Wild Trails to cultivate this dedicated healing landscape. Expected to launch by September 1, Wander & Roost is built on a simple, powerful vision: providing an accessible space where you can disconnect from 21st-century demands and reconnect with yourself.
Trails do more than lead us through a landscape—they guide us toward wellness, connection, and lasting healing.
Mia DiMola Therapeutic Services
Chattanooga, TN 37415
United States
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